Past, Present, and Future: Interview with Jeroen De Wit, Quantum Healer

Quantum healer in Los angeles

Share This: I had the privilege to sit down and speak with a friend of mine Jeroen De Wit (Pronounced “Ya – Roon”) who is a practitioner of QHHT, or Quantum Healing Hypnosis Technique, and Reiki, a Japanese technique to promote healing and unblock energy in the body. During our meeting we had a chance … Read more

10 Reasons to Get Out of the Gym

large group of young people training kickboxing, outdoor

Share This: While most of us want to get as fit as possible and stay in shape, doing so in an actual gym is oftentimes not the best solution. Gyms can offer many benefits such as professional training, a social atmosphere, and motivation – however, for some, these amenities are simply not enough to overcome … Read more

Believe It Or Not: How Yoga Can Change Your Life

Woman holding hand yoga posture

Share This: Yoga is a lifestyle.  It’s a way of life and a way of looking at the world.  Most importantly, yoga is accessible to all.  There are dozens of different kinds of yoga.  If you didn’t like the few yoga classes you’ve tried, it simply means you haven’t found the right style for you.  … Read more

The Benefits of Yoga You Probably Didn’t Know About

Share This: Guest Post by David Veibl– Few realize that Yoga is a direct result of the Hindu theistic practice that connects the mind, body and spirit. However, the physical aspects of this religious tradition have transferred into the fitness world as one of the best ways to relax and build muscle strength. The Merriam-Webster … Read more