Lessons on Sleep and Exercise from a Donation Book - The Mind Body Dude PodcastClip from 8/1/2019 episode "Lessons on Sleep and Exercise from a Donation Book"
Full Episode available at TheMindBodyDude.com - http://bit.ly/331j2vP
Self Care Acupressure For Stress Relief and General WellnessHolisticgrowthinsights.com
Mind Body Health based Company
Employee Wellness Workshops
Mind Body Health Apparel Store
Tips For Why You “Can’t Meditate” - The Mind Body Dude PodcastClip of The Mind Body Dude Podcast, a show dedicated to helping individuals improve on all levels.
Episodes available on itunes and spotify.
HGI Mind Body Workshop Introduction for Employee WellnessAn introduction into one of our mind body health workshops for employees. We also do workshops for the community, groups and other organizations. Bringing holistic and integrative health to the forefront of business to improve overall workplace satisfaction, overall sense of well being, improved productivity, and decreased stress in work and personal life. Holistic Growth Insights is leading the way in providing these health services.
#mindbody #Holistic #Trauma
Holisticgrowthinsights.com for Mind body health, Yoga accessories, and morehttps://www.holisticgrowthinsights.com - Products and services to help you Live better.
Funny and Positive T-shirts and Apparel
Fitness and Yoga items
Acupuncture and range of motion
4 REASONS WHY YOU HAVE LOW ENERGY!Https://www.holisticgrowthinsights.com
Learn about your Yang Energy - Traditional Chinese Medicine Theoryhttps://www.holisticgrowthinsights.com for more information, resources, and cool stuff.
Learn about yang and the reason why it is important.
In Traditional Chinese Medicine (TCM) everything derives from yin and yang. They are opposite, intertwining, interdependent forms of energy.
Yang can be representation of
#Acupuncture #TCM #Holistichealth #fitness #wellness
For educational purposes only. This video is not intended to diagnose or treat and medical condition. Please consult with your primary care provider for any therapy.
A Brief Introduction Into Tai Chi Chuan and Qi GongThis video is a brief introduction into the concepts of Yang style Tai Chi and Qi Gong. The exercise is rooted in Traditional Chinese Martial Arts and has spread across the globe. Tai Chi came into my life over 14 years ago and never looked back.
How to Meditate Part IILeqrn how to meditate in this series of videos.
How To Meditate for BeginnersDon't forget to subscribe! Be in the loop!
Get the book "Holistic Insights For Everyday Wellness Volume 1" here ----- http://amzn.to/2pxADJC
Want to learn how to meditate?
It's a question I receive often in the clinic is how do you meditate?